Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev

Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey OzerelievVolume 4: Understanding Weapons and the Inside of Movement Explore the intricacies of close range combat and knife techniques with Sergey Ozereliev, a renowned Systema master known for his expertise in short work. This special class delves into crisis management, body utilization, and effective escape strategies in close quarters combat scenarios. Overview: Introduction to Systema: Systema is a physical technique system derived from traditional

A direct disciple of Aikido founder Morihei Ueshiba

so you may easily find the technique to relieve your own arthritis in just a couple of clicks

-Rolling whizzer armlock

Counter Techniques from Tackle Cut 1-5

Okuden no Kata

Proof 1 Unstable

defenses and techniques have earned him the nicknames "The Eel and Mr

Soke Kubota presents Anso no Kata

All About Basics and Practical Karate Taught by Kazuyuki Hasegawa

unique Systema Breathwork is the foundation for this precise and powerful Hand-to-Hand Combat

Rorion engaged his children in the learning process while informally introducing them to the fundamental principles of Gracie Jiu-Jitsu

A World Champion