SKU:41344991286
Intro to Systema 2 DVD Set
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Intro to Systema 2 DVD SetExplore the essence of Russian military fighting techniques in this two volume DVD series, renowned for its speed, versatility, and real world applicability. Developed by Russian special forces and widely adopted by global military and security agencies, Systema is presented here with comprehensive detail. The instructional content centers on four fundamental principles: Awareness: Enhance situational awareness to preemptively manage threats and
and for bad positions you’ll always know what to do next
covering the beginnings of the art to the creation of the JKA and the early days in America to its expansion around the world
Kazuyuki Miyata
Aomori Prefecture
Koshiro Tanaka
After mastering these leglocks
3) Knee in the middle pass
Explanation 4
vertical fist thrust
-Heian Shodan
Volume 2 of this 2 DVD set includes instruction on the following 7 Wado-Ryu Karate kata:
Palm Turns:
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