Systema Spetsnaz DVD #2 Spetsnaz Training - World War II - Present Time by Vadim Starov

Systema Spetsnaz DVD #2 Spetsnaz Training - World War II - Present Time by Vadim StarovThis DVD provides valuable knowledge of the Russian Spetsnaz mentality. It teaches the personal qualities a soldier should develop to serve in a special forces unit. It also includes the history of Russian combat training for age old Russian Martial Arts to the present, and unique documentary video excerpts of Russian Special Forces during World War II under water, in a forest, during winter and windy conditions, maneuvers over the river and icy

DVD 2: Set Ups From Top

Pin-an Shodan (Front

Break vertical four-side -> Knee cross lock

Currently teaches Aiki techniques based on the Matsubukan tradition of Daito-ryu Aiki Jujutsu

George Murphy vs

Bruno Bastos vs Alexandre Ferreira

6/21/2008 in Tokyo

of combining and defending that always

Single Hilt Grip Four-direction Throw

Single leg takedown

Length: 1 hour & 15 min

Luigi Mondelli vs Roger Gracie