Super Kicks DVD by Erin Day

Super Kicks DVD by Erin DayNow with the release of her new Martial Arts "Super Kicks" Beginner and Advanced Kicking Techniques for Fitness and Self Defense, people the world over can now learn the martial arts most explosive and dynamic kicking techniques in the comfort of their own home. This sensational DVD covers all the important basic, intermediate and advanced martial arts kicks you will ever need to become a kicking expert! Whether you are a beginner with absolutely no

Heel Grab Finish

Strategies for handling multiple attackers

Nino finishes off the set with 9 unique sweeps to put your opponent on his back and put you on top

Welterweight Championship 5 mins x 3 rounds

Shoulder Wheel from Te-Gatame

* Hand techniques [fighting method] * Knowledge of energy use * Sensitivity and relaxation training * Achieving the best positions in sparring

the Ninja Roll

Students will learn several strategies in how to prevent possible escapes and how to recover a lost position

Additional demonstrations by teachers from the Shodo-kai family and other esteemed instructors from the International Daito-ryu Aikibujutsu Federation

Elbow Lever Defense

the ground techniques of judo

If you are already a student of the staff