Shaolin Kung Fu Iron Palm Power Training DVD by Tak Wah Eng

Shaolin Kung Fu Iron Palm Power Training DVD by Tak Wah EngThe secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today Master Tak Wah Eng demonstrates his own personal program that he has used over the last thirty five years of training in the deadly art of the iron palm. The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today Master Tak Wah Eng demonstrates his own personal program that he

Fumitoshi) Dating "Legendary Heritage"

Contents Gekisai-1

renowned for its achievements in various competitions like Full Contact and New Karate

All available in English for the first time

Discover Japan's oldest martial art

he practiced various martial arts and combat techniques

1st Kyu plus Shodan Studies explained in both detailed descriptions and step-by-step photos of all the techniques required for 3rd kyu up through Shodan (black belt) level

there was no shield

Bunkai (application of techniques) is also demonstrated at regular and slow motion speeds for each Waza

hand techniques

7 De la riva

offers lucid and detailed explanations of all of the most important basic Aikido techniques