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The Fast 800 Health Journal - Dr Michael Mosley
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Description
The Fast 800 Health Journal - Dr Michael MosleyCHANGE YOUR HABITS, CHANGE YOUR LIFE This easy to use, 12 week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to: * plan your meals * record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * track
investigating old murders
growing world
a paralysing fear sweeps through Tarker's Mills
Demystify puberty with this must-read home reference book by Prof
filled with facts
It brings to life a world of paramilitary secrecy and parallel laws
inventive worldbuilding’ Publishers Weekly‘Ilmar is vividly alive’ David Towsey‘A master at the height of his powers’ Ian Green‘An ambitious epic fantasy read’ Grimdark Magazine
wonderfully immersive and utterly life-affirming
But Kellen himself is cursed
Featuring wonderful new illustrations from Peter Bailey this beautiful fairytale is perfect for readers young and old
the delightfully eccentric
as we climb the incredible Kapok tree - a 100-metre tropical tree in the heart of wildest South America - in search of the elusive Harpy eagle which lives almost exclusively at great heights
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