WAR Catch Wresting: Bill Robinson Complete 4 DVD Set

WAR Catch Wresting: Bill Robinson Complete 4 DVD SetIn this very special deluxe 4 DVD course, you get to be a fly on the wall as Billy coaches eager students (MMA stars Josh Barnett and Erik Paulson included!) in the ways of Catch As Catch Can Wrestling. FREE BONUS 1: Conditioning as done at Wigan, the UWFi, and the UWF Snakepit: Billy runs the boys through a typical warm up and workout and now you can integrate these ideas into your own conditioning routine! FREE BONUS 2: Q & A with Erik Paulson. At

Reversing an armlock from standing position to armbar

(Although they didn't know it at the time

and third dan ranks in 1957

Guilherme Mendes

Black Belt 5th Dan and Technical Delegado of the World-wide Federation of Haidong Gumdo for all Europe

Front thrust

* Fighting stances and postures

Suisha (Jisatsu Waza)

Rear technique both shoulders rotary throw 60

techniques originally taught to Catholic monks

Duck Under Takedown

You will learn weapons retention