When All Is Not Well: Depression, Sadness And Healing - A Yogic Perspective by Om Swami

When All Is Not Well: Depression, Sadness And Healing - A Yogic Perspective by Om SwamiDepression isn t just sadness. It is misery. It is both pain and nothingness. When you are truly depressed you cannot just cheer yourself up. People don t have depression they suffer from it. Even with all our scientific advances depression remains shrouded in mystery. Ayurvedic and yogic texts call depression vishada a toxic state of mind. In this profoundly insightful work mystic and healer Om Swami categorizes depression into three types to help

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