Kusari Fundo 1 Beginner by Richard Van Donk (On Demand)

Kusari Fundo 1 Beginner by Richard Van Donk (On Demand)(Short weighted chain) The Kusari Fundo is one of the most versatile weapons ever designed by man. It is fast, quick and very deadly even from concealed places. Be extremely careful with a real one as bone will shatter in an instant. In this video you will learn how to handle a kusari fundo, how to do various strikes with it, grapple, choke or simply tie up your opponent. Also learn bone attacks, pressure points and even defenses against knife

High Roundhouse Kick

-Armbar using chest from side control

360 degree stretch flex panels and saddle gusset allow for full range of motion

According to the record in the book "Xiao Zhi Lu" (The Record of Trivial Knowledge)

Ryote tori shiho nage

● Understanding Nitenn Ichi-ryu

well-explained

Makoto Hirohara (formerly Makoto Yoshida) Born in Hiroshima in 1961

･Two step Chudan Gyakuzuki

This film consists of two parts: the basic techniques and concepts of Gung fu and suggested practical follow ups

there are constant transformations

Footwork techniques