Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto

Self-Defense Techniques: Training Book & DVD by Nariharu KuramotoFirst book DVD combo in a series by Nariharu Kuramoto. Contents: Preface: Nariharu Kuramoto's Martial Arts Karate Martial Arts for Practical Combat Situations The Idea of "Instant Kill" and "Instant Defeat" A Puzzle like Progression of Techniques: "Strike, Finish, and Take Down" "Steps to Systematization" 1 Self Defense Techniques: Interpersonal Movement Training (14 Movements) Wrist Turn and Palm Strike Wrist Lock, Elbow Turn Kick from Breaking

4 - Escapes from the mount

In volume 1

Kihon waza (the basic techniques) are the most important part of any martial art training

a chapter devoted to the basics of punching and kicking is presented to increase the quality of drill practice and light sparring

Bravo shares with you his winning pointers on:

Chapter 3: Aiyotsu

Gosei (The Five Natures)

The complete DVD set is a comprehensive

Clinching Techniques

actively preserving and promoting the martial arts learned from Genshiro Takano and Seikichi Uehara for future generations

Supported by 10 world titles

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