Systema: Return to the Source DVD by Alexander Andreichenkov

Systema: Return to the Source DVD by Alexander AndreichenkovSystema, rooted in traditional Russian martial arts and health practices, emphasizes natural body movement and maximum efficiency through relaxation. In Japan, a special seminar was conducted for the first time by Master A. Andreychenkov, a longstanding disciple of Systema founder Mikhail who continues to practice today. Held in Tokyo on July 19th and 20th, 2014, the seminar focused on "Systema training methods from 30 years ago." Participants engaged

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direct application of force and other time-honored edged weapon disarming secrets of the ancients as passed down to Mr

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there is just a style that suits you best

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