Gracie Academy Master Cycle: Blue Belt Stripe 2 DVD Official Test

Gracie Academy Master Cycle: Blue Belt Stripe 2 DVD Official TestThe Blue Belt Stripe 2 Official Test consists of six drills: Three technical drills and three full resistance sparring drills. On this DVD, Ryron and Rener Gracie discuss the parameters of each drill as well as demonstrate all 190 techniques in the exact order that will be expected of you. The brothers also explain the criteria they will use to grade your performance. The Six Drills Drill 1: Mount & Side Mount Techniques Drill 2: Guard & Half Guard

Training of KERI technique

5 From leg lasso during guard pass stepping over

This DVD collection features precious footage filmed in the early Showa era

from the Kenshinkan

" Many fights are included -- some to develop your eye for the issues in double stick fighting

The concept behind the Karatenomichi World Federation is that the essence of karate is technical

and hooking

Aikidoists train to blend with their attackers energy so that they can use it to pin or throw

HANEMAKIKOMI

Horizontal Handling

Please Note: The footage of the 5th World Championship included in this DVD was compiled based on the TV Tokyo broadcast from 1991

Michelle Nicolini vs Beatriz de Oliveira