Gracie Jiu Jitsu Fundamentals Vacirca Brothers (On Demand)

Gracie Jiu Jitsu Fundamentals Vacirca Brothers (On Demand)Gracie Fundamentals is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Brazilian Jiu Jitsu in an safe and cooperative environment. Each one hour lesson addresses one standing and one ground self defense technique. You can start the program at any time, without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of

Baret Yoshida

There is no more complete collection of Judo techniques on video

Kesa-Gatame (Scarf Hold)

Founder of the Yokohama Taikiken Research Association

a relaxed upper back and neck

Run Time: 107 min

and personal view of the events that only a camera can record

This series of Shotokan videos is devoted to the various traditional combat and fighting aspects of Shotokan Karate

it introduces in detail a number of techniques and principles that pursue power and sharpness

Mawashi-geri Yoko-keage

Block B Matches

EMIRI IWAMOTO (41st All Japan Championships)