Addicted to Anxiety

Addicted to AnxietyAuthor: Owen O'Kane Addiction & therapy Published on 1 January 2026 by Penguin Books Ltd in the United Kingdom. Paperback 352 pages 196 x 130 x 28 246g AN INSTANT SUNDAY TIMES BESTSELLER. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY. 'One of the country's leading experts on mental health' The Times'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi'I love Owen's work. He is a

goes out to pick flowers in the woods

with beautiful black-and-white illustrations by Ellie Snowdon

including Dutch plantsman Piet Oudolf

Twenty-five years later Roland's wife mysteriously vanishes

including an updated catalogue with newly discovered species

his influence would endure as he shaped the ideas of thinkers

the constantly shifting strategies of war

body and environment

The Warrior and the Prophet tells the untold story of the Shawnee brothers who retaliated against this threat - becoming allies with the British army in the process - and reveals how they were the last hope for Native Americans to preserve ways of life they had known for centuries

128 x 198 x 22 | 244g

Published on 12 April 2025 by Lonely Planet Global Limited in Ireland as part of 'the Pocket Guide' series

perfectly real in itself