Taikiken DVD Vol 2: Standing Zen with Michio Shimada

Taikiken DVD Vol 2: Standing Zen with Michio ShimadaThis DVD delves into the fundamental training method of Taiki Ken known as Ritsuzen (Standing Meditation), which is essential for cultivating internal energy (), aligning the nerves and body, and simultaneously combining training and rest. According to Michio Shimada, the master instructor of Taiki Ken Kikoukai, Ritsuzen is not just a crucial aspect but the cornerstone of mastering Taiki Ken. Content Included: (Zen): Exploring the essence of standing

Hand Flower

15 Spider to x-guard

This set is nearly 20 hours long with 117 fights on 7 DVDs with commentary during the finals matches with Shawn Williams and Sean Patrick Flannery

Drawing Bank: Drawing and attacking

Back & Forth Kicking – Punch Punch Kick – Punch Punch Kick Return – Straight Leg Thai Kick – Jab Straight Round Kick Cross – Pivot – Teep – Scoop To Low Kick – Heart & Passion – Pat Overhook Scoop – Pat Underhook Scoop – Side To Side Shuck – Inside Achilles Lock Step Over – Inside Achilles Lock Shin In – Achilles Counter With Heel Hook – Opposite Switch Achilles Lock – Leg Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Volkmann – Leg Lock Review – Boxing Intro – True Boxing Stance – Jab – Running & Moving – Jab Cross – The Broomstick – Hitting While Moving

Semifinals Highlights

Each section is carefully broken down and explained in details by Sifu Gary Lam

Brazilian Jiu Jitsu

Rough Holding

and advanced sparring combinations used by the great karate champions in the sport to beat their opponents to the punch

the right and left hooks

Felipe Costa Vs Rafael de Freitas