SKU:45053088231
Mastering Pencak Silat Volume 2 by Herman Suwanda (On Demand)
Free Shipping on orders over $50
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Mastering Pencak Silat Volume 2 by Herman Suwanda (On Demand)This five volume series explores the art and science of this Indonesian combat method. Created by Pendekar Suwanda in Indonesia, this work was filmed exclusively as a reference for all instructors in his Made Muda system. These videos offer a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo; they also include instructional sections of Silat weaponry
Lock Counter
Closed Guard Armbar Defense #2
Hook Sweep Outside
Roger Gracie - BJJ Black Belt
Chotoku Omine - Gekisai Dai Ichi kata
a crucial element of JKD training
Breaking the grip attacking the armbar to omoplata
Kurumadori Ushiro (Wheel Capture Behind)
Jōjutsu involves handling the weapon with both hands extended
Sitting posture
Jin Kazeta vs
Enhancing Scapular Flexibility
Quick Dispatch:
Your Mastering Pencak Silat Volume 2 by Herman Suwanda (On Demand) orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
Order Tracking:
You'll receive a tracking link by email once your Mastering Pencak Silat Volume 2 by Herman Suwanda (On Demand) ships.
Need Help?
Questions about Mastering Pencak Silat Volume 2 by Herman Suwanda (On Demand), sizing, or delivery? We're just an email away.
Live Shipping Estimates:
Enter your location at checkout to see available shipping methods and costs for Mastering Pencak Silat Volume 2 by Herman Suwanda (On Demand) in your area.
Get Shipping Estimates
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy