Forza Rings & Backflip System

Forza Rings & Backflip SystemThe strength that looks like flying, finally trainable. Maltese, planche, the cross, the inverted cross, the front lever, the Victorian. The moments where an athlete holds the whole body suspended on straight arms, as if gravity stopped applying. This is the purest strength there is: strength measured against your own bodyweight, the hardest kind to build. If you train on the rings, you want these. To most people they look impossible, reserved for

coaches use it to teach power moves safely and faster

the backflip

If you have a pull up bar

the planche

This is the Elite kit with the Adult / Large harness only

and the load increases gradually as you move through the 12 levels

Strength on one side

Use them together

The flare and the air flare are two of the most spectacular power moves in breaking

Strength and flow

Attaches to the Gymnastics Forza Ring System

the iron cross and full ring strength