Spider-X 2 DVD Set by Abmar Barbosa

Spider-X 2 DVD Set by Abmar BarbosaAbmar Barbosa is back with his second project highlighting his aggressive hybrid guard The Spider X! The multiple BJJ Champion goes into great detail on one of the toughest guards in competition today. Catch your opponent off guard with this two DVD set with multiple camera angles and slow motion replays so you won't miss out on any details! Contents Include: Disc 1 Entrance Entrance #2 RDLR Entrance Back Step Sweep Double Ankle Pick Cross Body Ankle

-Inverted arm bar

Leo Dalla vs Marcel Louzado

"Koe Nuki" (Voice Extraction)

techniques for entering into Heel Hooks using Sliding and Arm Drags

23 Mad darce crank

leaving a lasting legacy through the establishment of "ki" (energy) and his influence on martial arts

Caio Terra vs Carlos Vieira

he was deeply influenced by performances of Spanish dance and La Argentina (Antonia Mercé) while attending Japan Athletic College (now Japan Sport University)

NAKAMURA (UNSU) THE 4th SHOTO CUP WORLD KARATE CHAMPIONSHIPS (1992 TOKYO METROPOLITAN GYMNASIUM) /FINAL

he would be dead within the hour

Push Head and Knee

shifting the weight of your body laterally from side to side