Woman Who Lifts - Pink Tropic

Woman Who Lifts - Pink TropicDescription Even the strongest Warrior needs a plan. Save time by arranging your sessions in advance so that you can focus solely on the quality of your workouts. Identify your goals and track your progress to stay motivated at all times. Use the many tools on offer (hydration tracker, cycle period, notes nutrition, cardio, etc.) to make sure you work out in the best conditions. Much more than a simple notebook, this pocket sports trainer will coach

our bespoke weekly planner will help you maintain a good organisation and smash your goals

Each month is spread over 5 weeks

ideally starting just after the tracker

One idea can change your life forever and with this notebook we want to make sure not to let any of your ideas slip away

The undated planner starts when you want it to

this Japanese-inspired Kakebo will quickly become your best everyday friend

4 pages of notes between each month and 7 at the end of the notebook

Size: A5 - 15 x 21 cm

Writing offers endless benefits: it helps you clear your head

New ideas don't wait

future projects

allow you to express your feelings