Nogi Sweeps with Chris Brennan (On Demand)

Nogi Sweeps with Chris Brennan (On Demand)Chris "The Westside Strangler" Brennan is here to show you some of his favorite Sweeps. Includes, full guard, half guard, butterfly guard, X Guard and more! Chapters include: Closed Guard Sit up sweep Sit up sweep to the back Head and arm sweep Scissor sweep Scissor sweep to key lock Scissor sweep when opponent tries to pass Scissor sweep from the knees Trip from the knees to armbar Scissor sweep to triangle L sweep L sweep to armbar Butterfly Guard

This is his instructional

ground drills and a torrid sparring session

Ary Farias vs Thiago Santos

Defending from the Turtle

Starting simple sequencing flows of yoga poses for both length and strength

The first five kumitachi are demonstrated and discussed in detail

Many of these he learned from Roger Gracie

To-Shin Do Bojutsu Shoden Kuji no Bo 6 classical kata and contemporary unarmed adaptation

complementing the training that helps to understand the work of Shizumi (lower the body)

15 Spladle

It is a true study of the human body

Bruno Bastos vs Leandro Santos