SKU:788838504
Restorative Rituals
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Restorative RitualsThis tidy volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze,
which has appeared in children’s books
75" diameter
and theres smart advice on developing a daily practice and on creating a sacred space
and the eagerly-anticipated companion book
Releases anger
Approximate Weight: 17 lbs
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