MasterMind: Mental Training for Climbers

MasterMind: Mental Training for Climbers'The brain is the most important muscle for climbing.' Wolfgang Gllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential. Broken down into easy to

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